.vtf-ico{border:2px solid var(--ink);background:var(--map-soft);border-radius:50%;flex:none;place-items:center;width:40px;height:40px;display:inline-grid}.vtf-ico svg{width:66%;height:66%;display:block}.vtf-ico.is-sm{border-width:1.5px;width:34px;height:34px}.vtf-ico.is-lg{border-width:2.5px;width:54px;height:54px}.vtf-bat{align-items:center;min-width:0;display:inline-flex}.vtf-bat-body{border:2px solid var(--ink);background:var(--card);border-radius:8px;flex:1;gap:3px;padding:3px;display:flex}.vtf-bat-body i{background:color-mix(in srgb, var(--ink) 8%, transparent);border-radius:3px;flex:1;height:12px}.vtf-bat-body i.is-on{background:var(--map);box-shadow:inset 0 0 0 1.5px var(--map-ink)}.vtf-bat-body i.is-part{background:repeating-linear-gradient(-45deg, var(--map-light) 0 3px, var(--card) 3px 6px);box-shadow:inset 0 0 0 1.5px var(--map-light)}.vtf-bat-cap{background:var(--ink);border-radius:0 3px 3px 0;flex:none;width:4px;height:10px;margin-left:2px}.vtf-bat.is-lg .vtf-bat-body{box-shadow:3px 3px 0 var(--ink);border-width:2.5px;border-radius:12px;gap:5px;padding:5px}.vtf-bat.is-lg .vtf-bat-body i{border-radius:5px;width:28px;height:34px}.vtf-bat.is-lg .vtf-bat-cap{width:7px;height:18px;margin-left:3px}.shell[data-map=vitality]:has(>.screen.vtf-rate)>.topbar>.progress{display:none}.shell[data-map=vitality]>.topbar>.vtf-bat{flex:1}body:has(.screen.vtf-rate) .cornerbar{position:absolute}.vtf-rate{gap:0}.vtf-time{margin-bottom:10px}.vtf-side{display:none}.vtf-list{flex-direction:column;gap:12px;margin:4px 0 6px;display:flex}.vtf-card{border:var(--bd);background:var(--card);box-shadow:4px 4px 0 var(--ink);border-radius:22px;padding:16px 14px 8px;scroll-margin:80px}.vtf-card-head{align-items:center;gap:12px;display:flex}.vtf-q{color:var(--ink);text-wrap:pretty;margin:0;font-size:17px;font-weight:800;line-height:1.6}.vtf-hint{margin:8px 0 0}.vtf-card .szd{margin-top:2px}.vtf-card.is-later{border-color:color-mix(in srgb, var(--ink) 38%, transparent);box-shadow:2px 2px 0 color-mix(in srgb, var(--ink) 25%, transparent)}.vtf-card.is-later .vtf-card-head,.vtf-card.is-later .szd{opacity:.6}@media (hover:hover){.vtf-card.is-later:hover .vtf-card-head,.vtf-card.is-later:hover .szd{opacity:1}}.vtf-row{border:2px solid var(--ink);background:var(--card);width:100%;min-height:54px;box-shadow:2px 2px 0 var(--ink);color:var(--ink);font:inherit;text-align:left;cursor:pointer;border-radius:18px;align-items:center;gap:10px;padding:8px 10px 8px 8px;scroll-margin:80px;display:flex}.vtf-row:active{box-shadow:1px 1px 0 var(--ink);transform:translate(1px,1px)}.vtf-row:focus-visible{outline:3px solid var(--map-ink);outline-offset:2px}.vtf-row-t{min-width:0;color:var(--ink-soft);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:14.5px;font-weight:700;overflow:hidden}.vtf-pill{border:1.5px solid var(--map-ink);background:var(--map-soft);color:var(--map-ink);white-space:nowrap;border-radius:999px;flex:none;padding:3px 10px;font-size:13px;font-style:normal;font-weight:850;line-height:1.4}.vtf-rate .stepnav{margin-top:18px}.vtf-left{text-align:center}.vtf-charge{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:22px;min-height:52vh;display:flex}.vtf-charge-t{color:var(--ink);font-family:var(--serif);margin:0;font-size:26px;font-weight:900}@media (min-width:1024px){.shell[data-map=vitality]:has(>.screen.vtf-rate){max-width:1000px}:root .shell[data-map=vitality]:not(.entry,.gd-shell):has(>.screen.vtf-rate)>.topbar{max-width:none}.shell[data-map=vitality]>.topbar>.vtf-bat{visibility:hidden}.shell[data-map=vitality] .screen.vtf-rate:not(.vtf-charge){grid-template-columns:220px minmax(0,640px);place-content:start center;align-items:start;gap:0 48px;width:100%!important;max-width:none!important;display:grid!important}.screen.vtf-rate:not(.vtf-charge)>*{grid-column:2}.screen.vtf-rate>.vtf-side{border:2px solid var(--ink);background:var(--card);box-shadow:3px 3px 0 var(--ink);border-radius:20px;flex-direction:column;grid-area:1/1/span 6;gap:12px;padding:16px 14px;display:flex;position:sticky;top:24px}.vtf-side .vtf-bat.is-lg .vtf-bat-body i{width:auto;height:26px}.vtf-side .vtf-bat{width:100%}.vtf-side-h{color:var(--ink);font-size:14.5px;font-weight:850}.vtf-side-list{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.vtf-side-q{width:100%;min-height:44px;color:var(--map-ink);font:inherit;text-align:left;cursor:pointer;background:0 0;border:1.5px solid #0000;border-radius:14px;align-items:center;gap:10px;padding:4px 8px 4px 4px;font-size:13.5px;font-weight:850;display:flex}.vtf-side-q .vtf-ico{background:var(--card)}.vtf-side-q.is-done .vtf-ico{background:var(--map)}.vtf-side-q.is-now{border-color:var(--ink);background:var(--map-soft)}.vtf-side-q:hover{background:var(--map-soft)}.vtf-side-q:focus-visible{outline:3px solid var(--map-ink);outline-offset:1px}.vtf-card{padding:20px 22px 10px}.vtf-q{font-size:18px}}.vtf-scores{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:14px 0 0;display:grid}.vtf-score{border:var(--bd);background:var(--card);min-width:0;box-shadow:3px 3px 0 var(--ink);text-align:left;border-radius:18px;gap:7px;padding:12px 12px 10px;display:grid}.vtf-score-head{align-items:center;gap:6px;display:flex}.vtf-score-head b{color:var(--ink);font-size:15px;font-weight:850}.vtf-score-head em{color:var(--ink);font-family:var(--serif);font-variant-numeric:tabular-nums;margin-left:auto;font-size:26px;font-style:normal;font-weight:900;line-height:1}.vtf-axico{width:24px;height:24px;display:inline-grid}.vtf-axico svg{width:100%;height:100%}.vtf-ten{border:2px solid var(--ink);border-radius:8px;gap:2px;padding:3px;display:flex}.vtf-ten i{background:color-mix(in srgb, var(--ink) 8%, transparent);border-radius:2px;flex:1;height:11px}.vtf-ten i.is-on{background:var(--map)}.vtf-score small{color:var(--ink-soft);font-size:13px;font-weight:750;line-height:1.35}@media (min-width:640px){.vtf-scores{gap:14px}.vtf-score{padding:14px 16px 12px}}.shell[data-map=vitality] .rh-toc>.rh-tile[data-ch=days]{background:var(--map);min-height:86px;box-shadow:var(--hard);text-align:left;border-width:2px;flex-basis:100%;grid-template-rows:auto auto;grid-template-columns:auto minmax(0,1fr) auto;place-items:center start;gap:2px 10px;padding:16px 14px 14px;display:grid}.shell[data-map=vitality] .rh-tile[data-ch=days]>.gd-art{background:var(--card);width:54px;height:54px;box-shadow:0 0 0 2px var(--ink);grid-row:1/span 2}.shell[data-map=vitality] .rh-tile[data-ch=days]>.gd-art svg{width:36px;height:36px}.shell[data-map=vitality] .rh-tile[data-ch=days] .gd-toc-t{grid-column:2;align-self:end;font-size:17px;font-weight:900}.shell[data-map=vitality] .rh-tile[data-ch=days] .rh-tile-sub{color:var(--ink);grid-column:2;align-self:start;margin:0;font-size:13px}.shell[data-map=vitality] .rh-tile[data-ch=days] .rh-tile-aside{grid-area:1/3/span 2}.shell[data-map=vitality] .rh-tile[data-ch=days] .gd-toc-seen{top:6px;right:8px}.rh-flag{border:2px solid var(--ink);background:var(--ink);color:#fff;white-space:nowrap;border-radius:999px;padding:1px 10px;font-size:12px;font-weight:900;line-height:1.5;position:absolute;top:-12px;left:14px}.shell[data-map=vitality] .rh-toc .rh-tile.is-act{background:var(--card);box-shadow:none;color:var(--ink);border-width:1.5px}.shell[data-map=vitality] .rh-toc .rh-tile.is-act .gd-toc-t{color:var(--ink);font-weight:750}.shell[data-map=vitality] .rh-toc .rh-tile.is-act>.gd-art{background:var(--map-soft);box-shadow:none}.shell[data-map=vitality] .rh-toc .rh-tile.is-act .rh-rec{display:none}.vtf-mini{border:2px solid var(--ink);background:var(--card);border-radius:10px;gap:5px;padding:5px;display:flex}.vtf-mini-b{grid-template-columns:repeat(5,6px);gap:2px;display:grid}.vtf-mini-b i{background:color-mix(in srgb, var(--map-ink) var(--p,0%), var(--map-soft));border-radius:1.5px;width:6px;height:6px}@media (max-width:359px){.vtf-mini{display:none}}.vtf-days{gap:12px;display:grid}.vtf-legend{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:6px 12px;margin:0;display:flex}.vtf-legend>b{color:var(--ink);font-size:14px;font-weight:850}.vtf-legend-row{align-items:center;gap:3px;display:inline-flex}.vtf-legend-row small{color:var(--ink-soft);font-size:12px;font-weight:750}.vtf-legend-row small:first-child{margin-right:4px}.vtf-legend-row small:last-child{margin-left:4px}.vtf-legend-row i{border:1.5px solid var(--ink);background:color-mix(in srgb, var(--map-ink) calc(var(--p,0%) * .55), color-mix(in srgb, var(--map) var(--p,0%), var(--card)));border-radius:4px;width:14px;height:14px}.vtf-tap{border:1.5px dashed var(--map-ink);background:var(--map-soft);color:var(--map-ink);border-radius:14px;align-items:center;gap:8px;margin:0;padding:8px 12px;font-size:14px;font-weight:800;display:flex}.vtf-tap-ico{flex:none;width:24px;height:24px;display:inline-grid}.vtf-tap-ico svg{width:100%;height:100%}.vtf-blocks{gap:14px;display:grid}.vtf-block{background:var(--paper);border-radius:16px;padding:12px 10px}.vtf-block-h{align-items:center;gap:8px;margin:0 0 10px;display:flex}.vtf-block-h b{color:var(--ink);font-size:15.5px;font-weight:850}.vtf-grid{gap:8px;display:grid}.vtf-grid-row{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;display:grid}.vtf-cell{border:2px solid var(--ink);background:color-mix(in srgb, var(--map-ink) calc(var(--p,0%) * .55), color-mix(in srgb, var(--map) var(--p,0%), var(--card)));min-width:0;min-height:64px;box-shadow:2px 2px 0 var(--ink);font:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:14px;align-content:center;justify-items:center;gap:6px;padding:8px 2px 7px;display:grid;position:relative}.vtf-cell:active{box-shadow:1px 1px 0 var(--ink);transform:translate(1px,1px)}.vtf-cell:focus-visible{outline:3px solid var(--map-ink);outline-offset:2px}.vtf-cell.is-sel{outline:3px solid var(--ink);outline-offset:2px}.vtf-cell-ico{border:1.5px solid var(--ink);background:var(--card);border-radius:50%;place-items:center;width:34px;height:34px;display:inline-grid}.vtf-cell-ico svg{width:24px;height:24px}.vtf-seven{background:var(--card);border-radius:999px;gap:2px;padding:2px 4px;display:inline-flex}.vtf-seven i{background:color-mix(in srgb, var(--ink) 22%, transparent);border-radius:50%;width:4px;height:4px}.vtf-seven i.is-on{background:var(--ink)}.vtf-pop{background:var(--ink);color:#fff;border-radius:14px;grid-column:1/-1;margin-top:4px;padding:11px 14px 12px;position:relative}.vtf-pop:before{content:"";bottom:100%;left:var(--x,50%);border:8px solid #0000;border-bottom-color:var(--ink);margin-left:-8px;position:absolute}.vtf-pop-t{margin:0;font-size:15px;font-weight:800;line-height:1.6}.vtf-pop-v{color:var(--map-light);margin:4px 0 0;font-size:13.5px;font-weight:800}.vtf-lists{gap:12px;margin-top:18px;display:grid}.vtf-freq{background:var(--paper);border-radius:16px;padding:12px 12px 6px}.vtf-freq .rs-h3{margin:0 0 6px}.vtf-freq ul,.vtf-fold ul{margin:0;padding:0;list-style:none}.vtf-frow{border-top:1.5px dashed color-mix(in srgb, var(--ink) 18%, transparent);align-items:flex-start;gap:10px;padding:8px 0;display:flex}.vtf-frow:first-child{border-top:0}.vtf-frow-t{min-width:0;color:var(--ink);flex:1;font-size:14.5px;font-weight:650;line-height:1.6}.vtf-frow-t .vtf-pill{margin-top:4px;padding:1px 9px;font-size:12.5px;display:table}.vtf-frow .vtf-ico{margin-top:1px}.vtf-freq.is-rare .vtf-ico{background:var(--card)}.vtf-state{margin-top:18px}.vtf-hold{margin:14px 0 0}.vtf-lists{gap:10px}.vtf-fold>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:10px;list-style:none;display:flex}.vtf-fold>summary::-webkit-details-marker{display:none}.vtf-fold>summary:after{content:"";border-bottom:2.5px solid;border-right:2.5px solid;flex:none;width:8px;height:8px;margin-right:4px;transform:translateY(-2px)rotate(45deg)}.vtf-fold[open]>summary:after{transform:translateY(2px)rotate(-135deg)}.vtf-fold>summary:focus-visible{outline:3px solid var(--map-ink);outline-offset:2px;border-radius:14px}.vtf-freq.vtf-fold{margin-top:0;padding:0}.vtf-freq.vtf-fold>summary{color:var(--ink);padding:13px 14px;font-size:15px;font-weight:850}.vtf-sum{gap:2px;min-width:0;display:grid}.vtf-sum b{font-weight:850;line-height:1.5}.vtf-sum small{color:var(--ink-soft);font-size:13.5px;font-weight:700;line-height:1.5}.vtf-freq.vtf-fold>ul{padding:0 12px 6px}.vtf-crow{border-top:1.5px dashed color-mix(in srgb, var(--ink) 18%, transparent);align-items:center;gap:8px;padding:6px 0;display:flex}.vtf-crow:first-child{border-top:0}.vtf-crow .vtf-ico.is-sm{width:28px;height:28px}.vtf-crow-t{min-width:0;color:var(--ink);flex:1;font-size:14px;font-weight:650;line-height:1.45}.vtf-crow .vtf-pill{padding:1px 8px;font-size:12px}.vtf-rare{border:2px solid var(--ink);background:var(--map-soft);border-radius:16px;gap:6px;margin:14px 0 12px;padding:12px 14px;display:grid}.vtf-rare small{color:var(--map-ink);font-size:13px;font-weight:850}.vtf-rare-t{color:var(--ink);align-items:center;gap:8px;font-size:15px;font-weight:750;line-height:1.6;display:flex}.vtf-rare .vtf-pill{justify-self:start}@media (min-width:760px){.vtf-cell{min-height:72px}.vtf-cell-ico{width:38px;height:38px}.vtf-cell-ico svg{width:26px;height:26px}}@media (prefers-reduced-motion:no-preference){.vtf-row{animation:.26s ease-out both vtf-fold}.vtf-card.is-now{animation:.28s ease-out both vtf-up}.vtf-card{transition:border-color .2s,box-shadow .2s}.vtf-bat-body i.is-fresh{transform-origin:0;animation:.42s cubic-bezier(.3,.8,.3,1) 60ms both vtf-fill}.vtf-charge-t{animation:.3s ease-out .12s both vtf-up}.vtf-pop{animation:.2s ease-out both vtf-up}.vtf-cell{transition:transform 80ms,box-shadow 80ms}}@keyframes vtf-fold{0%{opacity:0;transform:scaleY(.6)}}@keyframes vtf-up{0%{opacity:0;translate:0 6px}}@keyframes vtf-fill{0%{transform:scaleX(0)}}