Lying down, but not resting

When you finish, you'll see a map like this

An example with made-up answers, so you can see what this map draws.

Last week's rest, in four boxes

Who it's for: Rest is on your calendar, you binged a show and lay around all afternoon, and Monday you're still tired.
What you'll explore: Whether last week's rest was real rest, and how much guilt you felt while resting.
How it works: Pick 3 to 10 kinds of rest you actually did last week, and for each answer two questions: did your body loosen, and did you feel guilty?
How long: About 5 minutes
What gets saved: Nothing. This page only shows what the map looks like when it's done.

This map is available in Chinese. The English version is being translated.