Parent burnout

When you finish, you'll see a map like this

An example with made-up answers, so you can see what this map draws.

Where the scale tips right now

Four kinds of tired, over the past month

Running on emptyOften

Not my old selfOccasionally

Fed up with the roleSometimes

Distant from my childRarely

Who it's for: You're raising a child, and lately you often feel your strength has run out and you still have to get through tomorrow.
What you'll explore: Whether the demands of caring for a child or the resources you have weigh more, and which kind of tiredness shows up most.
How it works: Think about the last month and answer 20 questions: demands, resources, and what the tiredness looks like, one part each.
How long: About 7 minutes
What gets saved: Nothing. This page only shows what the map looks like when it's done.

This map is available in Chinese. The English version is being translated.