Care in both directions

When you finish, you'll see a map like this

An example with made-up answers, so you can see what this map draws.

Where your care goes

The four parts, looked at separately

Who it's for: You give the people around you recognition, understanding, and care, and rarely stop to ask whether you're receiving the same.
What you'll explore: A separate look at four kinds of care: recognition, understanding, respect, and caring, and how much you give yourself and how much you give others.
How it works: Think about the last month and see how often 16 things happen in you, 8 about yourself and 8 about others.
How long: About 5 minutes
What gets saved: Nothing. This page only shows what the map looks like when it's done.

This map is available in Chinese. The English version is being translated.